About Us

I'm about to get real ... watch out.

My Health Journey Began back in my 20’s.

I was single and had disposable income, so i had a trainer and I was an avid protein shake drinker.  I was solid… literally I was in amazing shape.

I worked out with my trainer at least twice a week.  I worked out on my own 3-4 more days a week.  I worked a flexible job.  It was easy.

Then in 2011 I made a major move.  I found the love of my life, Matt, and I moved from Ontario to Alberta within two months of the initial “should we give this relationship a go – conversation?”

Fast forward through a bunch of years… We now have 2 kids and another on the way!

Since we’ve been married, we’ve been through a lot.  We now live in our dream home and have 2 beautiful sons as you can see above, they are the light of my life.  We are welcoming a girl in January, and I don’t even know what to dress a girl in so stayed tuned for that!

In the process of buying a home, getting married, having kids, growing businesses and having a social life, I gained a lot of weight.  I weighed at my highest 180 lbs (not pregnant!!!)

I decided I needed to make a change. I knew the fundamentals and got back to cleaner eating, working out and being aware.  I started to feel great. 

The problem was the weight was not coming off as I hoped.  I was doing all the things I knew how and I was now working out daily

What more could a momma do?

Then I found ketones and that’s where the REAL story comes.

365 days into my Keto’ish journey I’ve dropped 26 lbs, now sitting at a very comfortable 150 lbs.

Now I drink ketones everyday, I help others get the information so that they too can be keto’ish just like me and see results, feel great and be themselves again.

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